Online Therapy

in California

In-Person Therapy DUPE.

Welcome to the World Wide Web, baby!

The only place on earth you can be influenced to buy the latest trending viral lip oil, swipe right OR left on another tech bro or cottage-core-plant-goddess, find decor and design inspo for your new studio bed loft apartment, diagnose your own medical ailments, Doordash your favorite restaurant for the third time this week even though you promised yourself you were going to cook tonight, connect with people all over the world dedicated to your uniquely specific weekly niche, laugh at all the memes, feel existential dread from the news (goodbye human rights), look up spoilers for your fave reality TV dramas, add a bunch of stuff to your cart that you know you’ll never check out,

AND spill all the tea at your weekly Therapy sessions.

WHAT IS ONLINE THERAPY?

Online therapy @ Big Mood Therapy is your safe space to process your overwhelming trauma, attachment anxiety, stress, burnout, religious abuse/deconstruction, and childhood emotional neglect without the commute or added, unnecessary barriers of in-person therapy.

We’ll meet for your Online Therapy sessions over a HIPAA secure and private virtual meeting space. From there, we’ll do all of the typical therapy healing-goodness-mental-wellness things as in-person therapy.

All you need is a good internet connection & private space to meet.

The best part? Research shows that there’s no real difference in your therapy outcomes when it comes to online therapy vs. in-person therapy - meaning your Online Therapy is JUST as effective as in-person therapy.

Even those top-tier trauma therapy treatments like EMDR Therapy.

It’s Not like regular therapy, it’s Cool therapy.

Why Online Therapy?

online THerapy From The comfort of your own home & That fits your schedule.

No more commute? More flexibility to attend therapy on your own schedule? From your own comfortable environment? In your sweats - messy bun - drinking a warm beverage - with your pup cuddled up next to you? Yes please.

Less formality, and more familiarity & authenticity so we can focus on living your best life.

Online therapy gives you more choice in finding your perfect-fit-for-you therapist.

Can’t find a therapist you vibe with or who has availability in your town? I get it, it’s rough out there trying to find someone who gets it and gets you.

Online therapy gives you greater choice in who you want to see for your therapy because you’re no longer limited to your immediate physical location to find a provider. More options for a good-fit therapist means better therapy outcomes for you. And that’s that on that!

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