
Online Therapy
In-Person Therapy DUPE.
The only place on earth you can be influenced to buy the latest trending whatever, swipe right OR left on another dumpster fire of a potential first date, find your perfect color analysis, diagnose your own medical ailments via chatgpt, Doordash your favorite restaurant for the third time this week even though you promised yourself you were going to cook tonight, connect with people all over the world dedicated to your uniquely specific niche, stay glued to a grainy livestream and clown for Reputation TV for the 1,300 time this year, laugh (or cry) at all the memes, feel BIG existential dread from the news, add a bunch of stuff to your cart that you know you’ll never check out,
AND spill all the tea at your weekly Therapy sessions.
WHAT IS ONLINE THERAPY?
Online therapy @ Big Mood Therapy is your safe space to process your overwhelming trauma, relationships, stress, burnout, religious abuse/deconstruction, and childhood emotional neglect - without the commute or added, unnecessary barriers of in-person therapy.
We’ll meet for your online therapy sessions over a HIPAA secure and private virtual meeting space. From there, we’ll dive into all the typical therapy healing-goodness-mental-wellness things, just like we would in person.
All you need is a good internet connection and a private space to meet.
The best part? Research shows there’s no real difference in outcomes between online therapy and in-person therapy — meaning your online therapy is just as effective.
Yep, even those top tier trauma therapy treatments like EMDR Therapy.
It’s Not like regular therapy, it’s Cool therapy.

Why Online Therapy?
online THerapy From The comfort of your own home - and on your own schedule.
Forget the commute. Online therapy in California means more flexibility to attend your therapy sessions when it works for you. From your own comfortable environment. In your sweats - messy bun - drinking a warm beverage - pup cuddled up next to you? Yes please.
Less formality, more familiarity & authenticity so we can focus on actually living your best life.
Online therapy gives you more choice in finding your perfect-fit-for-you therapist.
Can’t find a therapist you vibe with or who actually has availability in your town? I get it. It’s rough out there trying to find someone who gets it and gets you.
With online therapy, you’re no longer limited to your immediate physical location. You get greater access to a therapist who really gets your needs, personality, and goals.
Better fit = better outcomes. Ready to get started?
Whether you're in San Jose, Cupertino, Mountain View, San Francisco, Palo Alto, Oakland, or anywhere else across California, Pennsylvania, or 42 other states, I'm here to meet you right where you are —
messy buns, big moods, and all.
Let’s step into your next big chapter.
More on how I can help