Therapy Investment
There are no shortcuts or easy cures in healing from Trauma, stress, & Anxiety.
Especially the prolonged, been-going-on-for-years, chronic type. It takes time to decompress, unpack, unload, & regulate.
And it takes time to build that necessary solid foundation & bond with your Trauma Therapist - which is the most important part of your therapy because it’s going to give you better therapy outcomes & help you make lasting change.
I’m not giving you a bandaid approach to healing, we’re working toward long term mental health & wellness.
But let’s be real
Not everyone has access to specialized Trauma Therapy because of the unfair & unjust economic disparity in our society. So let’s go ahead and acknowledge that it shouldn’t be this way.